Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic workshop focussing on self care.

Throughout the 90 minutes you will learn invaluable techniques for taking care of your own mental health. If one of your New Year’s resolutions is to implement more self care or to take better care of your mental health, this is the workshop for you!

Book via YogaxLife website here (tickets £15)

Ease into your summer Sundays with a blissful 45 minute mindfulness session which will help you release stress and tension, and connect to nature and yourself

Book here (1 class for just £5 or all five for £20 with code OUTDOOR20)

Enter the code OUTDOOR20 at the checkout to book all 5 outdoor mindfulness sessions for just £20!

Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic workshop focussing on self care.

Throughout the 90 minutes you will learn invaluable techniques for taking care of your own mental health. If one of your New Year’s resolutions is to implement more self care or to take better care of your mental health, this is the workshop for you!

Book via YogaxLife website here (tickets £15)

Ease into your summer Sundays with a blissful 45 minute mindfulness session which will help you release stress and tension, and connect to nature and yourself

Book here (1 class for just £5 or all five for £20 with code OUTDOOR20)

Enter the code OUTDOOR20 at the checkout to book all 5 outdoor mindfulness sessions for just £20!

Ease into your summer Sundays with a blissful 45 minute mindfulness session which will help you release stress and tension, and connect to nature and yourself

Book here (1 class for just £5 or all five for £20 with code OUTDOOR20)

Enter the code OUTDOOR20 at the checkout to book all 5 outdoor mindfulness sessions for just £20!

Ease into your summer Sundays with a blissful 45 minute mindfulness session which will help you release stress and tension, and connect to nature and yourself

Book here (1 class for just £5 or all five for £20 with code OUTDOOR20)

Enter the code OUTDOOR20 at the checkout to book all 5 outdoor mindfulness sessions for just £20!

Ease into your summer Sundays with a blissful 45 minute mindfulness session which will help you release stress and tension, and connect to nature and yourself

Book here (1 class for just £5 or all five for £20 with code OUTDOOR20)

Enter the code OUTDOOR20 at the checkout to book all 5 outdoor mindfulness sessions for just £20!

Fun, friendly and engaging classes for 7-11 year olds taught through age-appropriate movement, games, crafting, meditations, relaxation, breathing techniques, conversation and more. Classes cover a range of topics including understanding emotions, positive self-talk, gratitude, supporting self-esteem and self-worth, navigating social interactions, their relationship to their thoughts and feelings, and relaxation. 

Book here (1 class for £8 or 3 for £20)

Enter the code MINIMEETS3 at the checkout to book 3 classes for £20!

Fun, friendly and engaging classes for 7-11 year olds taught through age-appropriate movement, games, crafting, meditations, relaxation, breathing techniques, conversation and more. Classes cover a range of topics including understanding emotions, positive self-talk, gratitude, supporting self-esteem and self-worth, navigating social interactions, their relationship to their thoughts and feelings, and relaxation. 

Book here (1 class for £8 or 3 for £20)

Enter the code MINIMEETS3 at the checkout to book 3 classes for £20!

Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic workshop focussing on self care.

Throughout the 90 minutes you will learn invaluable techniques for taking care of your own mental health. If one of your New Year’s resolutions is to implement more self care or to take better care of your mental health, this is the workshop for you!

Book via YogaxLife website here (tickets £15)

Fun, friendly and engaging classes for 7-11 year olds taught through age-appropriate movement, games, crafting, meditations, relaxation, breathing techniques, conversation and more. Classes cover a range of topics including understanding emotions, positive self-talk, gratitude, supporting self-esteem and self-worth, navigating social interactions, their relationship to their thoughts and feelings, and relaxation. 

Book here (1 class for £8 or 3 for £20)

Enter the code MINIMEETS3 at the checkout to book 3 classes for £20!

Fun, friendly and engaging classes for 7-11 year olds taught through age-appropriate movement, games, crafting, meditations, relaxation, breathing techniques, conversation and more. Classes cover a range of topics including understanding emotions, positive self-talk, gratitude, supporting self-esteem and self-worth, navigating social interactions, their relationship to their thoughts and feelings, and relaxation. 

Book here (1 class for £8 or 3 for £20)

Enter the code MINIMEETS3 at the checkout to book 3 classes for £20!

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Mindful Meets has teamed up with Arlo in West Jesmond to bring you Small Plates & Meditate.

Kick off your weekend slowly with a inspiring, relaxing, stress-relieving mindfulness session featuring meditation, stretches, creative activities and reflection sharing, followed by a delicious dinner comprising two small plates and your choice of cocktail, beer, glass of wine or soft drink lovingly prepared by Arlo.

Click here to book (tickets from £28)

Mindful Meets has teamed up with Arlo in West Jesmond to bring you Wednesday Wellness Brunch.

Start your Wednesday right with an inspiring, relaxing, stress-relieving mindfulness session featuring meditation, stretches, creative activities and reflection sharing, followed by a delicious brunch and hot drink lovingly prepared by Arlo.

Book here (tickets £25)

Fun, friendly and engaging classes for 7-11 year olds taught through age-appropriate movement, games, crafting, meditations, relaxation, breathing techniques, conversation and more. Classes cover a range of topics including understanding emotions, positive self-talk, gratitude, supporting self-esteem and self-worth, navigating social interactions, their relationship to their thoughts and feelings, and relaxation. 

Check out the SPECIAL OFFER when you sign your child up to 3 or 5 classes!  

Book here (1 class for £8, 3 for £20 or 5 for £30)

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic workshop focussing on self care.

Throughout the 90 minutes you will learn invaluable techniques for taking care of your own mental health. If one of your New Year’s resolutions is to implement more self care or to take better care of your mental health, this is the workshop for you!

Book via YogaxLife website here (tickets £12)

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections.

The aim of the class is to teach you invaluable informal mindfulness techniques that you can apply to your everyday life outside of the class, without having to fork out extra time to meditate formally as well as providing you with a safe space to practice self care and formal meditation to benefit your mental health.

This is the perfect way to finish the working week with some self care!

Suitable for beginners to experienced meditators.

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections. Suitable for beginners to experienced meditators.

This is the perfect way to finish the working week with some self care!

Book via YogaxLife website here

Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic mini workshop focussing on self care.

This is a fantastic way to start the festive season, as you will learn excellent tools and techniques to look after your mental health in your every day life.

Book via YogaxLife website here (tickets £12)

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections. Suitable for beginners to experienced meditators.

This is the perfect way to finish the working week with some self care!

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections. Suitable for beginners to experienced meditators.

This is the perfect way to finish the working week with some self care!

Book via YogaxLife website here

Relax, unwind and de-stress from your working week in this mindfulness class where you will be guided through gentle stretches, calming mindfulness meditations and thoughtful reflections. Suitable for beginners to experienced meditators.

This is the perfect way to finish the working week with some self care!

Book via YogaxLife website here

Mindful Meets has teamed up with YogaxLife Studios in the Ouseburn to offer you this fantastic mini workshop focussing on the power of compassion.

Book via YogaxLife website here (tickets £12)

Mindful Meets has teamed up with Ruhe in Roker Park to bring you Sunrise Mindful Brunch.

Start your day with a relaxing, stress-relieving guided mindfulness session hosted by Mindful Meets followed by exclusive brunch lovingly prepared by Ruhe.

Click here to book (tickets £25)